Friday, June 15, 2012

Tiease's Lemon & Garlic Recipe 6/14/2012


Tiease D. Deutsch
P. O. Box 5043
Charlotte, N. C. 28299


Http://TieasePaperDivas.blogspot.com
MySpace.com/PaperDollGalleria
Http://TieasePaperDivas.slide.com
Twitter.com/TieasePaperDivas
Fashiolista.com/style/Tiease
Facebook.com/TieaseValleyofthePaperDivas
TieaseValleyofthePaperDivas@gmail.com
Look for me at Youtube.com/TieaseDDeutsch




Delicious, Imaginative Recipes with Tiease D. Deutsch


Lemon-Garlic Chicken

2 tablespoons extra-virgin olive oil

4 skin-on chicken drumsticks (approx. 1 pound)

4 skin-on, bone-in chicken thighs (approx 1 1/2 lbs)
Kosher salt & freshly ground pepper

3 Tablespoons all-purpose flour

12 cloves garlic (approx. 1 head)

2 lemons finely grated zest of one, juice of both

2 tablespoons unsalted butter

1 pound frozen corn, thawed

3/4 cup whole milk

2 tablespoons chopped fresh chives

Takes about 40-60 minutes
Serves 4

A. Preheat oven to 450degrees. Heat the olive oil in a large nonstick ovenproof skillet over medium-high heat. Sprinkle the chicken with 1/2 teaspoon each salt & pepper, and 2 tablespoons flour. Add to the skillet and cook, turning, until slightly golden on all sides, about 8 minutes. Add garlic, lemon zest & lemon juice & turn the chicken to coat. Transfer skillet to oven;roast until chicken golden brown & cooked through, about 20 minutes.

B. Meanwhile, melt butter in a medium saucepan over medium-high heat. Add corn and 1/4 teaspoon each of spices; cook, stirring occasionally, until the corn softens, about 5 minutes. Stir in the remaining 1 tablespoon flour, then add the milk & bring to a boil. Reduce the heat to medium low & simmer, stirring, until thickened, approx. 5 minutes. Stir in the chives & season with salt and pepper.

C. Divide the chicken among plates & drizzle with the pan juices.

Serve with cream corn.

Calories per serving 591;Fat 35g (Saturated 11 g); Cholesterol 158 mg;Sodium 343 mg; Carbohydrate 32 g;Fiber 4 g; Protein 37g.




© Tiease D. Deutsch 6/15/2012
Creative Consultant,Artist,Author,R.N.






No comments:

Post a Comment