Saturday, July 28, 2012

Tiease's Scrumptious Coa-Coa Waffles 7/28/2012

Tiease's Valley of the Paper Divas
      
Tiease D. Deutsch
P. O. Box 5043            
Charlotte, N. C. 28299

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Look for me at Youtube.com/TieaseDDeutsch


Scrumptious Coa-Coa Waffles with Tiease D. Deutsch


Scrumptious Chocolate Waffles

Usually takes about 40 minutes or less.
Serving 6

3 tablespoons unsalted butter
3 tablespoons vege shortening
2 cups all-purpose flour
1 tablespoon baking powder
1/4 teaspoon salt
3 tablespoons sugar
3 large eggs
1 cup milk
1/2 cup chocolate syrup plus more for topping
1/2 cup teaspoon vanilla extract
1/2 teaspoon cinnamon
Nonstick cooking spray
Confectioners' sugar and/or berries of your choice for topping.

Melt butter & shortening in small saucepan, stirring to combine; remove from heat & set aside. Whiskk the flour, baking powder, salt & sugar in a large bowl.

Whisk eggs, milk, chocolate syrup, cinnamon, & vanilla in a large liquid measauring cup or a separate bowl. Whisk the egg mixture into the flour mixture until combines.(The batter will bbe a little lumpy.) Whisk in the butter mixture until combined.

Preheat overn 250 degrees. Preheat a waffle iron & spray with nonstick spray. Ladle some of your batter into waffle iron to within an inch of edge depending on your choice. Cook until crisp. Transfer waffle to a baking sheet & keep warm in the over. Repeat with the remaining batter until none is left.

Divide the waffles among plates. Dust with confectioner's sugar & top with your berries or any fruit you like, followed by you scrumptious chocolate syrup. A true chocolate-lovers breakfast! :)

URL: For Coa-Coa ice cream waffles Video

© Tiease D. Deutsch  7/28/2012
 Author,Artist,Nurse,Consultant



Friday, July 27, 2012

Tiease's Health & Beauty-Breast Health



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Beauty & Wellness for Fashionistas by Tiease



A sincere health message to my Fashionista followers from T. D.Deutsch R.N.


Periodically I feel it my responsibility to address the subject of breast cancer, treatments, and surviving the whole ordeal.


When it comes to breast cancer (ca); You have a choice of protecting your breast and your precious life, both for yourself & for those who love and depend on you.


Breast cancer-Treachery be thy name! I am dedicated to promoting Fashionistas inner health in addition to your style & good looks, because self-health awareness enable you to be so much better when your holistic health is taken into account.


Breast Ca is on the rise unfortunately, many women don't talk very much about this life stealing cancer. You can not ignore a killer and this is exactly what breast ca is, so it's essential to perform bi-weekly and/or monthly self breast examines to check for lumps or any visual changes in the appearance of your breast, especially around the areola (pigmented rim ring surrounding the nipple) the and nipple. If discharge is oozing from your nipples seek medical attention stat/immediately, because pus and/or drainage may indicate infection or some form of abnormality. A professional breast exam is performed in-office by your health care provider periodically.


As for the frequency of mammography this is still a very controversial subject, but I suggest a minimum annually mammogram, since early detection and treatment improves your chance of survival.


I learned that being the best parent I could be also meant taking time out to take care of myself and becoming knowledgeable about diseases which commonly affect women, like breast ca, ovarian cancer, depression etc. You can't protect or take care of your children if you aren't alive (Fact!). My lesson learned self-care awareness, education, and early treatment can better take care of you & your family.


Good preventive health care begins with routine mammograms, getting regular physical & breast health exams by your health care provider, performing monthly breast exams, Knowing the warning signs of breast ca, not waiting too long after finding a suspicious breast lump to see your health care provider (denial & burying your head in the sand just won't cut it here Divas!) and don't be embarrassed or scared to discuss  breast ca; You don't want to obsess on the subject but you do want to be informed and discussing and sharing information amongst other women can make both of you better informed health consumers.  


Unfortunately some resent research may indicate that women of color may have a more aggressive form of breast cancer. Now whether or not this is true is not an absolute truth, but what is true is that poor women, and those poorly educated do not get the proper information and attention afforded to white women in the USA. Regrettably all over the world people are dying because they are just too poor to pay for health care coverage.
Regardless to what ever the shade of your skin more women are alive & happy today because of early detection and treatment. Even though 3/4 of breast ca occurs in women over 35 years of age younger women have been diagnosed with breast cancer and died, so no woman at any age should take this lightly.


Believe it or not you don't have to have a family medical history of breast cancer or benign breast tumors to have a higher risk of potential breast ca, however having a mother, sister, grandmother, daughter, aunt does mean you should be extremely astute, this means your potential of developing breast ca are increased and at a younger age. If your Mom or sister has been diagnosed with breast ca you are eligible to establish your baseline at approximately thirty years of age or ten years prior to the age at which your Mother or sister was diagnosed with breast cancer.


Tips:
Generally most medical professionals suggest that a woman should have a mammogram every 3 years from the age of 20 and greater unless you have a family history of breast ca. For women 40 years and older an annual mammogram in addition to a pap smear exam is recommended.


Regrettably fallow women and women who have their first child after early middle age are reported to be at a greater risk of developing breast cancer. Lets hear it for motherhood girlfriends! (smile). Another good reason for watching you weight is that obesity increases  your potential of developing breast cancer in addition to heart disease.


If you don't have a family history of breast cancer or tumors most research suggest that you should have an annually mammogram starting at age 40 and sooner if you have a family history of cancer. Discuss when you should begin having mammograms with your health-care provider(You are unique, so you situation is also special).  A mammogram is capable of detecting lumps to little for you or your health-care provider to feel and at this stage when detected early your odds of beating breast cancer are greatly increased.


Tips:


Breast cancer is USA leading killer of women between the ages of 15-45. Amongst Nubian American ladies breast ca is the leading cancer resulting in death! And breast cancer is the number two cause of cancer related death amongst women is the USA! Take charge of your body & life by becoming a Pro-self Health Advocate.


The best thing that any woman can do to help herself is learn how to properly perform your monthly self-breast exams. Don't be embarrassed or afraid to ask your health care provider to demonstrate step by step how to properly perform a self-breast exam and if your health provider isn't patient enough to demonstrate this to you patiently then you should look else where for health care services.


Suspicious systematic changes/sign & symptoms of breast cancer:


Thickening of breast tissue or lump.


Pain, inflammation, changes in the shape & color of breast.


Metamorphose in texture & color of breast tissue.


The United States lack of Social Medicine Health care coverage for our citizens leaves poor women at a greater risk of dying from breast cancer & other preventable diseases because once symptoms do appear the cancer has metastasized/spread throughout the body making if more difficult to treat and increasing the mortality rate amongst financial disabled women. This is a disgrace and a problem that we as a people still have to address and resolve if we are to save precious lives in the future.
Illustration of tissues in breast


What new development are available is breast ca detection?


Many new tests may not be available to the general public, but they may  may be used in clinical trails & test, which requires patient/client consent and full data of the test prior to being subjected to them.


The tracer attaches to breast cancer cells and is detected by a special camera. Called Computer-aided detection and diagnosis (CAD for short). If you are interested in learning more about CAD talk to your health-care provider and do research surfing on the Internet.


A breast cancer research study is on going to determine exactly what causes breast cancer the test is called, "The Sister Study" it's being conducted over a decade by following 50,000 women whose siblings (not themselves) have had breast cancer. Important data will be gleamed from the research and factors that may contribute to the development of breast cancer, furthermore a spin-off of the Sister Study, called the, "Two Sister Study" will assess possible causes of early onset breast cancer. 


If you want to find out more about these studies, you can call 1-877-4-SISTER (1-877-474-7837) or visit the Web site at www.sisterstudy.org.


I am a believer in prayer, diet, positive thinking, laughing, feeling good and support groups as adjacent interventions. A breast cancer focused support group can be a great place to talk with women who have been or are facing the same challenges confronting you and to learn about treatments which may have been helpful in her situation. Many breast cancer survival support groups will walk with you as you rebuild your life and the lives of your family. Offer a friend to accompany you to doctors visits, consultation and other helpful agencies.


Don't be afraid to ask questions every day you questions go unanswered is a day when your pain, anxiety and fears begin to take over your life. It's wonderful to have a supportive knowledgeable friend to answer your questions your health care provider may not be able to answer. It boils down to, "Until you walk in another woman's shoes" "You can't possibly understand her distress!"

In conclusion remember that the best strategy to protect your breast & life is to find any cancer early. Being closed mouthed just doesn't pay in this circumstance, fear is just not an option you can afford and don't be afraid of being labeled a neurotic speaking up early and demanding attention from you health-care provider is just being Pro-Self-Health Smart! I sincerely hope that I bring some encouragement and motivation to weary sisters united in a common cause-To stump out Breast Cancer, be happier. well informed and survive!


copyright 7/27/2012 by Tiease D. Deutsch R.N.



URL: http://youtu.be/U8b6mupc5kE


© by  Tiease D. Deutsch   7-27-2012     
Author/Creative Consultant/Artist/R.N.

Tiease's TGIF Movie Night Out 7/27/2012


Tiease's Valley of the Paper Divas


Tiease D. Deutsch


P. O. Box 5043           
Charlotte, N. C. 28299





Http://TieasePaperDivas.blogspot.com                                       
Facebook.com/TieaseValleyofthePaperDivas
MySpace.com/PaperDollGalleria                                                 
Twitter.com/TieasePaperDivas
Http://TieasePaperDivas.slide.com
Fashiolista.com/style/Tiease
TieaseValleyofthePaperDivas@gmail.com
Look for me at Youtube.com/TieaseDDeutsch!



             
                                                
                                             


I have made it my personal mission to bring followers free and/or affordable Friday night entertainment. Life can be fun & I desire to share with you! Tiease's Friday night movie is your time to invite friends over to share in the fun & cut loose. Thank God it's Friday night!



This week I have chosen:
    
                    
                                            






Intruder the movie



URL Free Movie Link:
 http://www.youtube.com/watch?v=Vp8eqNfz6sk&feature=watch-now-button&wide=1



A mysterious beast stalks innocent children in this thriller from Spanish director Juan Carlos Fresnadillo. In the 1980s, Juan (Izan Corchero) is a young boy with an active imagination and a talent for writing stories. However, he is being terrorized by a strange creature that lurks in his room late at night and doesn't seem to have a face. Juan's mother Luisa (Pilar Lopez de Ayala) is skeptical at first, but comes to believe demonic forces are at work and asks a local priest (Daniel Bruehl) to chase the spirits out. However, it soon becomes obvious Satan is not the one to blame for the horrible visits. Three decades later, John (Clive Owen) and Susanna (Carice van Houten) are the parents of Mia (Ella Purnell), a 13-year-old girl. John is fiercely protective of his daughter, and when she's attacked in her room late one night, he's determined to find whoever or whatever is responsible. As it happens, Mia is being visited by Hollow-face, a monster similar to the one who was stalking Juan, and he's just as difficult to frighten away.



© Tiease D. Deutsch     7/27/2012
Creative Consultant/RN/Author/Artisan





Tiease's Fashionista Shout out 7,24,2012

                        
        Tiease D. Deutsch
      P. O. Box 5043
      Charlotte, N. C. 28299


Http://TieasePaperDivas.blogspot.com
Facebook.com/TieaseValleyofthePaperDivas
MySpace.com/PaperDollGalleria
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Tiease@Fashiolista
Look for me on:  Youtube.com/TieaseDDeutsch


Tiease's  SHOUT-OUTS to Notable Fashionista!

I love expressing personal style; Gifts of Inspiration & I enjoy assessing my fashion comrade's fabulous finds; whose style has inspired me by Shouting-Out to her/him. :) I am passionate about Paper Doll Fashionistas & proudly creating their stunning clothes, displaying and selling them.


My Shout-Out page is my personal way of giving praise where a "pat-on-the-back is due." I address phenomenal fashion-followers special finds from their personal list and share a few of my favorites with you!

This week my Memorable Fashionista shout-out comes from, "Fashiolista.com/style/Fury".



Once a week I also have my, "Paper Fashionista fashion show" where I feature 1-3 of my beautiful hand- crafted Paper Fashionistas adorned in various outfits & hairdos. Their chameleon like transformations are a wonder to behold. My Paper Fashionistas are unique creative enigmas of make overs. They model   spectacular garments you would love to wear yourself. Each Paper Fashionista is sold as a Deluxe box set. 

Each set contains one hand crafted Paper Diva, huge tailored wardrobe, accessories, convenient storage boxes/sache`, & sturdy doll stand. For one low price! Supplies are limited so act fast. Go to the bottom of this page and order your Tiease's Paper Fashionista Deluxe Box set today.

I will soon be launching my Vintage handbags shop; So keep an eye out!

© Tiease D. Deutsch  7/27/2012
Creative Consultant, Artist, Author, RN