Tiease's Delicious Herb-crusted-Pork Dish

Tiease's Valley of the Paper Divas

      

Tiease D. Deutsch

P. O. Box 5043            

Charlotte, N. C. 28299

Http://TieasePaperDivas.blogspot.com

Facebook.com/TieaseValleyofthePaperDivas

MySpace.com/PaperDollGalleria

Twitter.com/TieasePaperDivas

Http://TieasePaperDivas.slide.com

Fashiolista.com/style/Tiease

TieaseValleyofthePaperDivas@gmail.com

Look for me at Youtube.com/TieaseDDeutsch

Delicious Herb-crusted-Pork Dish



4-6ounce medallion of boneless pork loin, 1 inch thick.


1 lime, juiced


4 tbsp. olive or veggie oil


Flour Mixture




Pinch of seasoning salt
Pinch of accent
Pinch of regular salt
1 tsp. cinnamon
2 tsp cumein
1/4 tsp cayenne pepper
1/2 cup flour




Herb Crust:


1 sweet chopped onion


2 cloves garlic, minced


2 tbsp. grated ginger


1/2 cup olive oil


1 bunch cilantro chopped


zest of 1 lime


A. Wash your hands then the pork.


B. Preheat oven 375 degrees. Salt & Pepper


C. Squeeze lime juice on all sides of pork.

D. In a dish mix together the salt, cinnamon, cumin, cayenne, accent, seasoning salt & flour. Dredge pork into your seasoned flour mixture.

E. Heat your chocie of cooking oil in frying pan over medium-heat, then brown pork until golden brown & thouroughly cooked on both sides; Then arrange in a baking pan.

Herb Crust:

In large frying pan over medium heat, cook onion, garlic & ginger in oul for approximately 5 minutes. Add chopped cilantro & lime zest, then cook approx. 3 minutes. Press the herb crust on top of each piece of pork and bake until cooked through about 8-10minutes.       Then eat & enjoy!

Easy slow cooker pork ribs

Video:

http://youtu.be/z-r5ZhrnR1s

copyright by Tiease D. Deutsch   7/12/2012

Creative Consultant, Author, Artisan, R.N.